Start your morning with sunshine, movement, music, and meaningful connection in this drop-in style yoga class for guardians and their little sprouts. Support your child's development in this beautiful way to move, breathe, and grow—together.
🌞 Mondays and Thursdays
💚 Little ones (1 year -3 years old) + Guardians
🕰️ 10-10:40am
🌼 12 spots available
🌱 Drop-in / class pack available
🪷 Yoga mat provided
💸 $20 per class or 10 class pack for $180
Step into a world of calm and creativity in Mindful Magic ! This enchanting class blends gentle yoga, imaginative movement, and playful mindfulness to help young children connect with their bodies, hearts, and minds. Through storytelling, breath work, music, and nature-inspired poses, children will build self-awareness, emotional regulation, and confidence—all while having fun! Each of these classes invites little ones to move with purpose, express big feelings, and discover the magic within.
🌞 Mondays
💚 4-7 years old
🕰️ 11-11:40pm
🌼 12 spots available
🌱 6 class commitment
🪷 Yoga mat provided
💸 $180
In this nature-inspired yoga class, children explore movement, breath, and imagination to build self-awareness and emotional resilience. Through playful poses, calming breathwork, and lighthearted acting exercises, students learn to name, express, and navigate big feelings in healthy ways. Rooted in mindfulness and creativity, Mini Meditators helps kids feel grounded, confident, and connected—inside and out.
🌞 Mondays
💚 7-10 years old
🕰️ 3-4:40pm
🌼 12 spots available
🌱 6 class commitment
🪷 Yoga mat provided
💸 $180
Youthful Yogis invites growing minds and bodies to explore the world of yoga in a creative, encouraging environment. Students will build strength, flexibility, and balance while learning foundational poses, beginner-friendly sequences, and the basics of yoga philosophy in age-appropriate ways. Each class weaves together movement, mindful breathing, and self-reflection, helping kids cultivate focus, confidence, and emotional awareness. Through imaginative flows, group activities, and meaningful discussion, students discover how yoga can support them both on and off the mat—offering tools to navigate life with resilience, calm, and joy.
🌞 Mondays
💚 10-12 years old
🕰️ 4:30-5:30pm
🌼 12 spots available
🌱 6 class commitment
🪷 Yoga mat provided
💸 $180
Blooming Balance is designed to support tweens and early teens during a time of tremendous growth—physically, emotionally, and socially. This class offers a grounding yoga practice that introduces foundational poses, flowing sequences, and mindful breathwork to build strength, flexibility, and coordination. Students will explore body awareness, emotional regulation, and self-expression through movement, while also learning how yoga can be a powerful tool for managing stress and boosting confidence. With a supportive, non-judgmental atmosphere and nature-inspired themes, Blooming Balance encourages students to connect with themselves and others, grow resilience, and cultivate a sense of inner calm that they can carry into their daily lives.
🌞 Thursdays
💚 6th-8th grade (12-14 years old)
🕰️ 11:30-12:30
🌼 12 spots available
🌱 6 class commitment
🪷 Yoga mat provided
💸 $180
Root & Rise offers teens a steady, supportive space to stretch, breathe, and reset. Designed with growing bodies and busy minds in mind, this class is ideal for athletes looking to improve flexibility and prevent injury, as well as any teen navigating the emotional ups and downs of adolescence. Through intentional movement, guided breathwork, and calming flows, students learn tools to manage stress, regulate emotions, and build strength from the inside out. Whether they’re seeking recovery, resilience, or simply a quiet hour to reconnect, Root & Rise helps teens feel grounded, empowered, and ready to rise into their fullest selves.
🌞 Thursdays
💚 Ages 13-18
🕰️ 3-4pm
🌼 12 spots available
🌱 6 class commitment
🪷 Yoga mat provided
💸 $180
Moon Flow is a midweek invitation to pause, recenter, and reconnect. This adult yoga class blends the strength of a flowing vinyasa sequence with the softness of restorative movement and breathwork. Designed to meet you where you are, Moon Flow offers a balanced practice where intensity meets calm—helping you build resilience, release tension, and reset your rhythm under the energy of the week’s moon. Expect a grounded, intentional flow that nurtures both body and mind, leaving you feeling centered, strong, and renewed.
🌞 Wednesdays
💚 Adults
🕰️ 6-7pm
🌼 15 spots available
🌱 Drop-in, class pack available
🪷 Bring your own yoga mat
💸 $20/per class or 10 class pack for $180